iF Skin Care

   Considering that the skin regulates body temperature, keeps the body hydrated and helps to defend against disease, it is no wonder health professionals underscore the vital role skin plays in our overall health. Human body is about 90% collagen, and research indicates that collagen production begins to decline around the age of 25. Stress, environment, and certain lifestyle choices can accelerate this aging process and as a result, our skin can become dull, wrinkled, and less elastic.

   As balanced adults, we embrace the aging process as a natural part of the human lifecycle. However, looking and feeling our best at whatever age we happen to be is entirely our choice. Choosing not to smoke; limiting sun exposure; eating fresh fruits and vegetables in season; eating lean meats sparingly; exercising regularly; getting eight hours of sleep per night and cleansing our skin with soap made from the finest natural ingredients available is the iF Skin Care holistic prescription for attaining glowing, youthful-looking skin.